“Daily exercise is one of the keys to excellent health.”
Cart 0
“Daily exercise is one of the keys to excellent health.”
Cart 0

CLASSES FITNESS DANCE

TABATA

Tabata interval training is one of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time. Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for

 

 

 

 

 

    Spin to win Spinner icon
    .tablepress-id-522 { width: auto; margin: 0 auto 1em; }