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Public Holidays 2017

There are no classes at any studio on these days below.

DateDayHolidaysAll classes off
25 Jan - 05 FebWednesday - SundayChinese New Year HolidayAll studios
09 FebThursdayThaipusam *All studios
23 March ThursdayThe Sultan of Johor's Birthday All studios
01 MayMondayLabor DayAll studios
10 May WednesdayWesak DayAll studios
27 MaySaturdayAwal Ramadan *All studios
25 - 26 JunSunday - MondayHari Raya Puasa *All studios
29 JulSaturdayAgong's BirthdayAll studios
31 Aug ThursdayNational Day All studios
01 SeptFridayHari Raya Haji *All studios
16 SeptSaturdayMalaysia DayAll studios
22 Sept Friday
Awal MuharramAll studios
18 Oct WednesdayDeepavali *All studios
26 OctThursdayHol Almarhum Sultan IskandarAll studios
01 DecFridayProphet Muhammad's BirthdayAll studios
25 DecMonday ChristmasAll studios

Public Group Course Schedule August 2017 | Sutera Utama

DayStartEndClassesStylebyFootwearAmendment/Remarks
Monday09:00am10:00amYoga (Hatha 哈达)Relax & TherapyShirleyBarefeet
06:00pm07:00pmYoga (Yogalates 瑜伽提斯)DynamicPeggyBarefeet- Only Open for SN 001 - 3500
07:00pm08:00pmFitness (Zumba® 尊巴)Dynamic & TherapyPeggySports shoe- Only Open for SN 001 - 3500
08:00pm09:00pmYoga (Light 轻)Relax & TherapyJoeBarefeet
Tuesday09:00am10:00amYoga (Slimming 塑身)Dynamic & TherapyPeggyBarefeet
05:30pm06:30pmFitness (Zumba® 尊巴)Dynamic & TherapyPeggy Sports shoe
06:30pm07:30pmYoga (Gentle Flow 轻流)Relax & TherapyHui JunBarefeet
07:30pm08:30pm
Fitness (KpopX 韩式韵律操)DynamicSiew LiSports shoe
08:30pm09.30pmDance (Oriental Belly 初级肚皮舞)Relax & DynamicJaneBarefeet
Wednesday09:00am10:00amFitness (Pilates 彼拉提)Dynamic & TherapyJacelynBarefeet
06:00pm07:00pmYoga (Fascia 筋膜)Relax & TherapyMikoBarefeet
07:00pm08:00pmYoga (Hatha 哈达)Relax & TherapyPeggyBarefeet
08:00pm09:00pmFitness (Zumba® 尊巴)Dynamic & TherapyPeggySports shoe
Thursday09:00am10:00amYoga (Yin 阴)Relax & TherapySusanBarefeet
05:30pm06:30pmYoga (Slimming 塑身)Dynamic & TherapyPeggyBarefeet
06:30pm07:30pmFitness (Strength and Tone)Relax & TherapyPeggyBarefeet
07:30pm08:30pmFitness (Zumba® 尊巴)Dynamic & TherapyCassandraSports shoe
Friday08:00am09:00amFitness (Salsation®)Dynamic & TherapyCindySports shoe
05:30pm06:30pmYoga (Gentle Flow 轻流)Relax & TherapyHui JunBarefeet
06:30pm07:30pmFitness (Zumba® 尊巴)Dynamic & TherapyCassandraSports shoe
07:30pm08:30pmYoga (Yin 阴)Relax & TherapyMaggieBarefeet
Saturday08:00am09:00amFitness (STRONG by Zumba)Dynamic & PowerCindySports shoe
03:00pm04:00pmYoga (Yin 阴)Relax & TherapyJacelynBarefeet
04:00pm05:00pmYoga (Hatha Flow 流哈达)Dynamic & TherapyJacelynBarefeet
06.08.2017
Sunday
09.00am10.00amYoga (Hatha 哈达)Relax & TherapyJacelynBarefeet- New!
13.08.2017
Sunday
09.00am10.00amFitness (Zumba® 尊巴)Dynamic CassandraSports shoe
20.08.2017
Sunday
09.00am10.00amYoga (Hatha 哈达)Relax & TherapyJacelynBarefeet- New!
27.08.2017
Sunday
09.00am10.00amFitness (Zumba® 尊巴)Dynamic CassandraSports shoe

Aerial Series | Signature Course August 2017 | Sutera Utama

DayStartEndClassesStylebyTo bring Remarks
01.08.2017
Tuesday
06:15pm 07:30pmAerial Therapy (Fascia Restore 空中修复 。 筋膜)Relax & TherapyMikoYoga Mat Book Class Now
03.08.2017
Thursday
07:30pm08:45pmAerial Yoga (Salutation 空中礼拜)Relax & TherapyMikoYoga MatBook Class Now
05.08.2017
Saturday
01:45pm03:00pmAerial Therapy (Fascia Restore 空中修复 。 筋膜)Relax & TherapyMikoYoga Mat Book Class Now
08.08.2017
Tuesday
06:15pm 07:30pmAerial Yoga (Salutation 空中礼拜)Relax & TherapyMikoYoga Mat Book Class Now
10.08.2017
Thursday
07:30pm08:45pmAerial Yoga (Salutation 空中礼拜)Relax & TherapyMikoYoga MatBook Class Now
12.08.2017
Saturday
01:45pm03:00pmAerial Therapy (Fascia Restore 空中修复 。 筋膜)Relax & TherapyMikoYoga Mat Book Class Now
15.08.2017
Tuesday
06:15pm 07:30pmAerial Therapy (Fascia Restore 空中修复 。 筋膜)Relax & TherapyMikoYoga Mat Book Class Now
17.08.2017
Thursday
07:30pm08:45pmAerial Yoga (Salutation 空中礼拜)Relax & TherapyMikoYoga MatBook Class Now
19.08.2017
Saturday
01:45pm03:00pmAerial Therapy (Fascia Restore 空中修复 。 筋膜)Relax & TherapyMikoYoga Mat Book Class Now
22.08.2017
Tuesday
06:15pm 07:30pmAerial Yoga (Salutation 空中礼拜)Relax & TherapyMikoYoga Mat Book Class Now
24.08.2017
Thursday
07:30pm08:45pmAerial Yoga (Salutation 空中礼拜)Relax & TherapyMikoYoga MatBook Class Now
26.08.2017
Saturday
01:45pm03:00pmAerial Therapy (Fascia Restore 空中修复 。 筋膜)Relax & TherapyMikoYoga Mat Book Class Now
* To reserve please Click "Book Now" from Facebook Page "Peace Sutera Utama".

Spine & Posture Series | Signature Course August 2017 | Sutera Utama

DayStartEndClassesStylebyBringRemarks
19.08.2017
Saturday
10:00am11:00amSpine Therapy (Scoliosis Exercise 脊椎侧弯运动)Relax & TherapyLissYoga Mat & Sport BraBook Class Now
* To reserve please Click "Book Now" from Facebook Page "Peace Sutera Utama".
* Free Spine Curve and Postural Analysis will be done before joining this class.

Prenatal & Postnatal Series | Signature Course Schedule August 2017 | Sutera Utama

DayStartEndClassesStylebyTo bring Remarks
Saturday04:00pm05:00pmPrenatal Yoga (Therapeutic 孕妇疗愈) Relax & TherapyMikoYoga MatBook Class Now
* Schedules Are Subject To Change Without Notice.
* Signature classes are Not for "unlimited package" member