>>> PUBLIC GROUP CLASSES – It allow more than 10 pax in a class , for those who Signed up ” Unlimited package & 14 Coupons” and No pre-booking is needed.

If you haven’t exercised for some time and you have health concerns, you may want to talk to your doctor before starting a new exercise routine.

PILATES will use controlled movements in the form of mat exercises to tone and strengthen the body muscles. Calm and strong.

Help to increase blood circulation, tones the body, improves body form, and helps align the spine for a good posture.

Moderate - to - High250Yoga Mat & Towel
KPOPX® FITNESS is simplifies K-Pop dance with Cardio & Body Toning exercises.

Lose weight & stay lean!

Moderate - to - High450Sport Shoes & Towel
SALSATION® FITNESS is a Dance Workout that convert functional training protocols into innovating dance moves. The word “Salsation™” has been taken from (Salsa & Sensation). The program has a strong focus on musicality, lyrical expression as well as on how the human body function.

Improving your mobility and stamina no matter your age.

Moderate - to - High600Sport Shoes & Towel
ZUMBA® FITNESS We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Moderate - to - High600Sport Shoes & Towel
STRONG BY ZUMBA™ combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.

You use your own body weight as resistance to achieve muscle definition.

High650Sport Shoes & Towel
* The harder you work, the more calories you'll burn. *